User Manuals: Epson ProSense J-57 GPS Running Watch

Manuals and User Guides for Epson ProSense J-57 GPS Running Watch. We have 1 Epson ProSense J-57 GPS Running Watch manual available for free PDF download: User Manual

Epson ProSense J-57 User Manual (92 pages)

GPS Sports Monitor

Brand: Epson | Category: Monitor | Size: 1.61 MB

Table of Contents
4
Overview of the Prosense
7
Brief Description of the Prosense
8
Brief Description of the User's Guide and Startup Guide
9
Descriptions in the User's Guide
9
Conventions Used in Operation Procedures
9
Caution
10
Using this Device Safely
11
Symbols in this Manual
11
Product Precautions
11
USB Charging Clip Precautions
12
Notes on Electromagnetic Waves
13
Included Items and Optional Accessories
14
Included Items
14
Optional Accessories
14
Setup
15
Charging the Device
16
Configuring Initial Settings
19
Configuring the Device Directly
20
Device Screens
21
Screen Display
21
Battery Levels
22
Locking and Unlocking the Buttons
24
Locking the Buttons
24
Turning the Device on and off
25
Turning on the Device
25
Device Sensors
26
GPS Signal Reception (GPS Positioning)
26
About the Stride Sensor
28
Measuring Pulse (Heart Rate) During Exercise
29
Measuring Your Workout
30
Measuring Workouts
31
Measurable Activities
31
Measurable Items
31
U "Measuring Workouts
31
Measurement Preparation (Selecting the Activity Type)
33
Starting Measuring
34
Pausing and Resuming Measuring
34
Stopping and Saving Measuring
34
Checking Data During Measuring
35
U "Checking Data During Measuring
35
Recording Lap Times During Measuring
36
U "Recording Lap Times During Measuring
36
Changing Measure Set (GPS Measurement Settings)
37
Configuring Settings
37
U "Changing Measure Set (GPS Measurement Settings)
37
List of Measure Set
38
Recording Laps Automatically (at Lap)
39
Pausing and Resuming Measuring Automatically (at Pause)
40
Measuring Preconfigured Time and Distances (Training)
41
Setting and Measuring Paces (Target Pace)
43
Setting Time/Distance Training Sessions with High/Low Intensity Intervals(Interval Training)
44
Using A-GPS to Reduce the GPS Positioning Time
45
Configuring the Operation of the Backlight During Measuring
45
Configuring Workout Notifications
45
Measuring Time (Stopwatch)
47
Estimating Vo2Max
48
What Is Vo2Max
48
Vo2Max Standard (Ml/Kg/Min) by Gender/Age
50
Checking Workout Measurement Data
51
Checking History Data from Previous Measurement
52
Measurement Data that Can be Checked in Recall
53
Deleting Measurement Data from the History
54
Managing Data with the Companion Application
55
Starting Wireless Communication
56
Measuring Daily Activity (Meas. Activity)
57
Track Activity Measurement Function
58
Using Track Activity Measurement Function Effectively
58
Enabling and Disabling Measuring Activity
59
Checking Your Activity
60
Activity Data You Can Check
60
Checking Current Activity (Track Activity Screen)
60
Checking Previous Activity Data (Recall Screen)
61
Configuring a Target Number of Steps
61
Checking Your Target Number of Steps Progress
62
Stop Measuring Your Activity
63
Usage Examples for some Typical Scenarios
64
Measuring Marathons and Walking Sessions
65
Configuring Training Workouts for Races
66
Configuring Racing Goals
67
Checking Your Daily Condition (Activity)
68
Changing Device Settings
69
Changing Device Settings
70
Configuring the Device from a Smartphone
70
Configuring the Device from a PC
70
Configuring the Device Directly
70
Configuring the Device from a Smartphone
71
Configuring the Device from a PC
71
Settings
72
Bluetooth
72
Activity
72
Vibration
72
Display
72
System
73
Turn off
73
Certification
74
Regular Maintenance
75
Cleaning the Device
76
Main Device and Band
76
Waterproof Performance
77
Batteries
77
Internal Rechargeable Device Battery
77
Disposing of the Device
77
Problem Solving
78
Updating the Firmware
81
Checking the Firmware Version
81
Restarting Device
82
Initializing the Device
83
Appendix
84
Product Specifications
85
Device
85
Option Specifications
86
Understanding the Icons
87
Glossary
88
Trademarks
90

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User Manuals: Epson ProSense J-57 GPS Running Watch

Epson ProSense J-57 User Manual (92 pages)

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