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ProSense J-307
Epson ProSense J-307 GPS Multisport Watch Manuals
Manuals and User Guides for Epson ProSense J-307 GPS Multisport Watch. We have
1
Epson ProSense J-307 GPS Multisport Watch manual available for free PDF download: User Manual
Epson ProSense J-307 User Manual (96 pages)
GPS Sports Monitor
Brand:
Epson
| Category:
Monitor
| Size: 2.35 MB
Table of Contents
Table of Contents
4
Overview of the Prosense
7
Brief Description of the Prosense
8
Brief Description of the User's Guide and Startup Guide
9
Descriptions in the User's Guide
9
Conventions Used in Operation Procedures
9
Caution
10
Using this Device Safely
11
Symbols in this Manual
11
Product Precautions
11
USB Charging Clip Precautions
12
Notes on Electromagnetic Waves
13
Included Items and Optional Accessories
14
Included Items
14
Optional Accessories
14
Setup
15
Charging the Device
16
Button Functions
19
Configuring Initial Settings
21
Configuring the Device Directly
22
Device Screens
23
Screen Display
23
Battery Levels
24
Locking and Unlocking the Buttons
25
Locking the Buttons
25
Turning the Device on and off
26
Turning on the Device
26
Device Sensors
27
GPS Signal Reception (GPS Positioning)
27
About the Stride Sensor
29
Measuring Pulse (Heart Rate) During Exercise
30
Measuring Your Workout
31
Measuring Workouts
32
Measurable Activities
32
Measurable Items
33
Measurement Preparation (Selecting the Activity Type)
36
Starting Measuring
37
Pausing and Resuming Measuring
37
Stopping and Saving Measuring
38
Checking Data During Measuring
39
Recording Lap Times During Measuring
40
Changing Measure Set (GPS Measurement Settings)
41
Configuring Settings
41
List of Measure Set
43
Recording Laps Automatically (at Lap)
44
Pausing and Resuming Measuring Automatically (at Pause)
46
Measuring Preconfigured Time and Distances (Training)
48
Setting and Measuring Paces (Target Pace)
50
Setting Time/Distance Training Sessions with High/Low Intensity Intervals(Interval Training)
51
Using A-GPS to Reduce the GPS Positioning Time
52
Configuring the Operation of the Backlight During Measuring
52
Configuring Workout Notifications
52
Measuring Time (Stopwatch)
54
Checking Workout Measurement Data
55
Checking History Data from Previous Measurement
56
Measurement Data that Can be Checked in Recall
57
Deleting Measurement Data from the History
58
Managing Data with the Companion Application
59
Starting Wireless Communication
60
Measuring Daily Activity (Meas. Activity)
61
Track Activity Measurement Function
62
Using Track Activity Measurement Function Effectively
62
Measuring Activity
63
Checking Your Activity
64
Activity Data You Can Check
64
Checking Current Activity (Track Activity Screen)
64
Checking Previous Activity Data (Recall Screen)
65
Configuring a Target Number of Steps
65
Checking Your Target Number of Steps Progress
66
Stop Measuring Your Activity
67
Usage Examples for some Typical Scenarios
68
Measuring Marathons and Walking Sessions
69
Configuring Training Workouts for Races
70
Configuring Racing Goals
71
Checking Your Daily Condition (Activity)
72
Changing Device Settings
73
Changing Device Settings
74
Configuring the Device from a Smartphone
74
Configuring the Device from a PC
74
Configuring the Device Directly
75
Settings
76
Bluetooth
76
Activity
76
Vibration
76
Display
76
System
77
Turn off
77
Certification
78
Regular Maintenance
79
Cleaning the Device
80
Main Device and Band
80
Waterproof Performance
82
Batteries
82
Internal Rechargeable Device Battery
82
Disposing of the Device
82
Problem Solving
83
Updating the Firmware
86
Checking the Firmware Version
86
Performing System Resets
87
Initializing the Device
88
Appendix
89
Product Specifications
90
Device Specifications
90
Option Specifications
91
Understanding the Icons
92
Glossary
93
Trademarks
95
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