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NOTES:
NOTES:
NOTES:
Press | Power Level |
once | PL10 (HIGH) |
twice | PL9 |
3 times | PL8 |
4 times | PL7 (MED-HIGH) |
5 times | PL6 (MEDIUM) |
6 times | PL5 |
7 times | PL4 |
8 times | PL3 (MED-LOW)/ DEFROST |
9 times | PL2 |
10 times | PL1 (LOW) |
NOTES:
DO NOT OVERCOOK:
This oven requires less time to cook than older units. Overcooking will cause food to dry out and may cause a fire. A microwave oven's cooking power tells you the amount of microwave power available for cooking.
Stage Cooking:
For more than one stage of cooking, repeat steps 1 and 2 for each stage of cooking before pressing Start. The maximum number of stages for cooking is three. When operating, two beeps will sound between each stage. Five beeps will sound at the end of the entire sequence.
Note: After running the oven at PL10 power continuously for 30 min, if the cook process is not complete, the oven will automatically adjust to PL8 power to protect the microwave and complete the cook cycle. If you want to cook again at PL10 power, you will need to wait 15 min before restarting.
NOTES:
(Set or add cooking time in 30 seconds increments)
NOTES:
(Example: To pop 3.5 oz (100 g). of popcorn)
NOTES:
NOTE: The maximum weight for Auto Defrost is 6 lbs. (2.7 kg).
Follow the chart to convert ounces or hundredths of a pound into tenths of a pound. To use Turbo Defrost, enter the weight of the food in pounds (1.0) and tenths of a pound (0.1). If a piece of meat weighs 1.95 lbs or 1 lb 14 oz, enter 1.9 lbs.
Ounces | Hundredths of a Pound | Tenths of a Pound |
0 | .01 -.05 | 0.0 |
1 - 2 | .06 -.15 | 0.1 |
3 - 4 | .16 -.25 | 0.2 |
5 | .26 -.35 | 0.3 |
6 - 7 | .36 -.45 | 0.4 |
8 | .46 -.55 | 0.5 |
9 - 10 | .56 -.65 | 0.6 |
11 - 12 | .66 -.75 | 0.7 |
13 | .76 -.85 | 0.8 |
14 - 15 | .86 -.95 | 0.9 |
Preparation For Freezing:
To Defrost:
After Defrosting:
FOOD | DEFROST TIME at P3 mins (per lb) | DURING DEFROSTING | AFTER DEFROSTING | |
Stand Time | Rinse | |||
Fish and Seafood Crabmeat [up to 3 lbs. (1.4 kg)] | 6 | Break apart/Rearrange | 5 min. | YES |
Fish Steaks | 4 to 6 | Turn over | ||
Fish Fillets | 4 to 6 | Turn over/Rearrange | ||
Sea Scallops | 4 to 6 | Break apart/ Remove defrosted pieces | ||
Whole fi sh | 4 to 6 | Turn over | ||
Meat Ground Meat | 4 to 5 | Turn over/ Remove defrosted portion | 10 min. | NO |
Roasts [2½-4 lbs. (1.1-1.8 kg)] | 4 to 8 | Turn over | 30 min. in fridge. | |
Chops/Steak | 6 to 8 | Turn over/Rearrange | 5 min. | |
Ribs/T-bone | 6 to 8 | Turn over/Rearrange | ||
Stew Meat | 4 to 8 | Break apart/ Remove defrosted pieces | ||
Liver (thinly sliced) | 4 to 6 | Drain liquid/Turn over/ Separate pieces | ||
Bacon (sliced) | 4 | Turn over | ---- | |
Poultry Chicken, Whole [up to 3 lbs. (1.4 kg)] | 4 to 6 | Turn over | 20 min. in fridge. | YES |
Cutlets | 4 to 6 | Break apart/Turn over/ Remove defrosted Pieces | 5 min. | |
Pieces | 4 to 6 | Break apart/Turn over | 10 min. | |
Cornish hens | 6 to 8 | Turn over | ||
Turkey Breast [5-6 lbs. (2.3-2.7 kg)] | 6 | Turn over | 20 min. in fridge. |
NOTES:
Casseroles: Add three to four tablespoons of liquid, cover with lid or vented plastic wrap. Stir when time appears in the display window.
Canned foods: Empty contents into casserole dish or serving bowl, cover dish with lid or vented plastic wrap. After reheating, let stand for a few minutes.
Plate of food: Arrange food on plate; top with butter, gravy, etc. Cover with lid or vented plastic wrap. After reheating, let stand for a few minutes.
DO NOT USE AUTO REHEAT:
NOTES:
BEFORE Reheating/Cooking:
AFTER Reheating/Cooking:
All foods should have a standing time.
See the chart below for Auto Cook categories.
Recipe | Serving/Weight | Hints |
| 1-3 cups (250, 500,750 ml) | This feature allows you to reheat 1 cup (250 ml) 2 cups (500 ml) or 3 cups(750ml) of room temperature beverages without setting power and time. NOTE:
|
| 4.0, 8.0, 14.0 Oz (100,225,400g) | Place slice/slices on microwave save dish. Let stand before eating. |
| 1, 2, 3 potatoes (6 to 8 oz. each) ( 170 - 225 g) | Pierce each potato with a fork 6 times spacing around surface. Place potato or potatoes around edge of paper-towel-lined Glass Tray (Turntable), at least 1 inch (2.5 cm) apart. Do not cover. Let stand 5 minutes to complete cooking. |
| 4, 8.0, 16.0 oz..0 (100,225, 400 g) | Wash thoroughly, add 1 tbsp. of water per / cup of vegetables, and cover with lid or 1/2 vented plastic wrap. Do not salt/butter until after cooking. (Not suitable for vegetables in butter or sauce.) After 2 beeps, stir or rearrange. Arrange the food on a microwave safe dish; top with |
| 9.0, 12.0,18.0 oz (250, 350,500 g) | Arrange the food on a microwave safe dish; top with butter, gravy, etc. Cover with lid or vented plastic wrap. When cooking finishes, buzzer sounds five times and then let stand for a few minutes. |
| 4.0, 8.0, 16.0 oz. (100, 225, 450 g) | All pieces should be the same size. Wash thoroughly, add 1 tbsp. of water per 1/2 cup of vegetables, and cover with lid or vented plastic wrap. Do not salt/butter until after cooking. |
| 9.0, 16.0, 32.0 oz. (250, 450, 900 g) | Follow manufacturers' directions for preparation. After 2 beeps, stir or rearrange. Be careful when removing the film cover after cooking. Remove facing away from you to avoid steam burns. If additional time is needed, continue to cook |
OMELET
Basic Omelet Recipe
Yield: 1 Serving
1 Tablespoon butter or margarine
2 Eggs
2 Tablespoons milk
Salt and ground black pepper, if desired Heat butter in a microwave safe 8-inch round dish, 20 seconds at PL10, or until melted. Turn the plate to coat the bottom with butter. Meanwhile, combine the remaining ingredients in a separate bowl, beat together and pour into the pie plate. Cook, covered with vented plastic wrap, cook 2 min at PL10. Let stand 2 minutes. With a spatula, loosen the edges of the omelet from the plate, fold into thirds to serve. Always beat the eggs before making the omelet.
NOTE: Double ingredients for a 4-egg Omelet.
Bone and Fat
Both bone and fat affect cooking. Bones may cause irregular cooking. Meat next to the tips of bones may overcook while meat positioned under a large bone, such as a ham bone, may be undercooked. Large amounts of fat absorb microwave energy and the meat next to these areas may overcook.
Density
Porous, airy foods such as breads, cakes or rolls take less time to cook than heavy, dense foods such as potatoes and roasts. When reheating donuts or other foods with different centers be very careful. Certain foods have centers made with sugar, water, or fat and these centers attract microwaves (for example, jelly donuts). When a jelly donut is heated, the jelly can become extremely hot while the exterior remains warm to the touch. This could result in a burn if the food is not allowed to cool properly in the center.
Quantity
Two potatoes take longer to cook than one potato. As the quantity of the food decreases so does the cooking time.
Overcooking will cause the moisture content in the food to decrease and a fire could result. Never leave microwave unattended while in use.
Shape
Uniform sizes heat more evenly. The thin end of a drumstick will cook more quickly than the meaty end. To compensate for irregular shapes, place thin parts toward the center of the dish and thick pieces toward the edge.
Size
Thin pieces cook more quickly than thick pieces.
Starting Temperature
Foods that are at room temperature take less time to cook than if they are chilled, refrigerated or frozen.
Cooking Techniques
Piercing
Foods with skins or membranes must be pierced, scored or have a strip of skin peeled before cooking to allow steam to escape. Pierce clams, oysters, chicken livers, whole potatoes and whole vegetables. Whole apples or new potatoes should have a 1-inch strip of skin peeled before cooking. Score sausages and frankfurters. Do not Cook/Reheat whole eggs, with or without the shell. Steam buildup in whole eggs may cause them to explode, and possibly damage the oven or cause injury. Reheating SLICED hard-boiled eggs and cooking SCRAMBLED eggs is safe.
Browning
Foods will not have the same brown appearance as conventionally cooked foods or those foods which are cooked utilizing a browning feature. Meats and poultry may be coated with browning sauce, Worcestershire sauce, barbecue sauce or shake-on browning sauce. To use, combine browning sauce with melted butter or margarine and brush on before cooking. For quick breads or muffins, brown sugar can be used in the recipe in place of granulated sugar, or the surface can be sprinkled with dark spices before cooking.
Spacing
Individual foods, such as baked potatoes, cupcakes and appetizers, will cook more evenly if placed in the oven equal distances apart. When possible, arrange foods in a circular pattern.
Covering
As with conventional cooking, moisture evaporates during microwave cooking. Casserole lids or plastic wrap are used for a tighter seal. When using plastic wrap, vent the plastic wrap by folding back part of the plastic wrap from the edge of the dish to allow steam to escape. Loosen or remove plastic wrap as recipe directs for stand time. When removing plastic wrap covers, as well as any glass lids, be careful to remove them away from you to avoid steam burns. Various degrees of moisture retention are also obtained by using wax paper or paper towels.
Cooking Time
Cooking times will vary because of food shape variations, starting temperature, and regional preferences. Always cook food for the minimum cooking time given in a recipe and check for doneness. If the food is undercooked, continue cooking. It is easier to add time to an undercooked product. Once the food is overcooked, nothing can be done.
Stirring
Stirring is usually necessary during microwave cooking. Always bring the cooked outside edges toward the center and the less cooked center portions toward the outside of the dish.
Rearranging
Rearrange small items such as chicken pieces, shrimp, hamburger patties or pork chops. Rearrange pieces from the edge to the center and pieces from the center to the edge of the dish.
Turning
It is not possible to stir some foods to distribute the heat evenly. At times, microwave energy will concentrate in one area of the food. To help ensure even cooking, these foods need to be turned. Turn over large foods, such as roasts or turkeys, halfway through cooking.
Standing Time
Most foods will continue to cook by conduction after the microwave oven is turned off. After cooking meat, the internal temperature will rise 5°F to 15°F (3°C to 8°C), if allowed to stand, tented with foil, for 10 to 15 minutes. Casseroles and vegetables need a shorter amount of standing time, but this standing time is necessary to allow foods to complete cooking to the center without overcooking on the edges.
Test for Doneness
The same tests for doneness used in conventional cooking may be used for microwave cooking. Meat is done when fork-tender or splits at fibers. Chicken is done when juices are clear yellow and drumstick moves freely. Fish is done when it flakes and is opaque. Cake is done when a toothpick or cake tester is inserted and comes out clean.
Check foods to see that they are cooked to the United States Department of Agriculture's recommended temperatures.
To test for doneness, insert a meat thermometer in a thick or dense area away from fat or bone. NEVER leave the thermometer in the food during cooking, unless it is approved for microwave oven use.
Temp | Food |
160°F | For fresh pork, ground meat, boneless white poultry, fish, seafood, egg dishes and frozen prepared food. |
165°F | For leftover, ready-to-reheat refrigerated, and deli and carryout "fresh" food. |
170°F | For white meat poultry. |
180°F | For dark meat poultry. |
Please see below for particular cleaning instructions for each section of the oven.
BEFORE CLEANING: Unplug oven at wall outlet. If outlet is inaccessible, leave oven door open while cleaning.
AFTER CLEANING: Be sure to place the Roller Ring and the Glass Tray in the proper position and press Stop/Reset Button to clear the Display.
IT IS IMPORTANT TO KEEP THE OVEN CLEAN AND DRY. FOOD RESIDUE AND CONDENSATION MAY CAUSE RUSTING OR ARCING AND DAMAGE TO THE OVEN. AFTER USE, WIPE DRY ALL SURFACES, INCLUDING VENT OPENINGS, OVEN SEAMS, AND UNDER GLASS TRAY.
Purchase Parts, Accessories and Instruction Books online for all Panasonic Products by visiting our Web Site at:
http://shop.panasonic.com/support
Parts Available to Order:
Glass Tray - 12570000008334
Roller Ring Assembly - 12170000004310
See below before calling for service, as most problems can easily be remedied by following these simple solutions:
The oven causes TV interference | Some radio and TV interference might occur when you cook with the microwave oven. This interference is similar to the interference caused by small appliances such as mixers, vacuums, blow dryers, etc. It does not indicate a problem with your oven. |
Steam accumulates on oven door and warm air comes from the oven vents. | During cooking, steam and warm air are given off from the food. Most of the steam and warm air are removed from the oven by the air which circulates in the oven cavity. However, some steam will condense on cooler surfaces such as the oven door. This is normal. After use, the oven should be wiped dry. |
Oven will not turn on | The oven is not plugged in securely or needs to be reset; remove plug from outlet, wait ten seconds and re-insert. Main circuit breaker or main fuse is tripped; reset main circuit breaker or replace main fuse. There is a problem with the outlet; plug another appliance into the outlet to check if it is working. |
Oven will not start cooking | The door is not completely closed; close the oven door securely. Start was not pressed after programming; press Start. Another program is already entered into the oven; press Stop/Reset to cancel the previous program and enter new program. The program is not correct; program again according to the Operating Instructions. Stop/Reset has been pressed accidentally; program oven again. |
The Glass Tray wobbles | The Glass Tray is not positioned properly on the Roller Ring or there is food under the Roller Ring; take out Glass Tray and Roller Ring. Wipe with a damp cloth and reset Roller Ring and Glass Tray properly. |
When the oven is operating, there is noise coming from the Glass Tray. | The Roller Ring and oven bottom are dirty; clean these parts according to Care and Cleaning of Your Microwave Oven. |
appears in the display. | The CHILD SAFETY LOCK was activated by pressing Start three times; Deactivate CHILD SAFETY LOCK by pressing Stop/Reset three times. |
Power Source | 120 V, 60 Hz |
Power Consumption | 12 Amps, 1,400 W |
Cooking Power* | 1,200 W |
Outside Dimensions (W x H x D) | 207 ⁄ 16" x 123/8 " x 16" (519 mm x 315 mm x 407 mm) |
Oven Cavity Dimensions (W x H x D) | 1313/16 " x 913/16" x 153/16" (351 mm x 2 49 mm x 38 mm) |
Operating Frequency | 2,450 MHz |
Net Weight | Approx. 25.7 lbs (11.67kg) |
*IEC Test procedure
Specifications subject to change without notice.
READ ALL INSTRUCTIONS CAREFULLY BEFORE USING THE OVEN.
Your safety and the safety of others are very important.
We have provided important safety messages in this manual and on your appliance. Always read and obey all safety messages. This is the safety alert symbol. It is used to alert you to potential hazards that can kill or hurt you and others. All safety messages will follow the safety alert symbol and either the word "DANGER", "WARNING" or "CAUTION". These words mean:
You can be killed or seriously injured if you don't immediately follow instructions.
You can be killed or seriously injured if you don't follow instructions.
You can be exposed to a potentially hazardous situation which, if not avoided, may result in minor or moderate injury.
All safety messages will tell you what the potential hazard is, tell you how to reduce the chance of injury, and tell you what can happen if the instructions are not followed.
PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY
When using electrical appliances basic safety precautions should be followed, including the following.
To reduce the risk of burns, electric shock, fire, injury to persons, or exposure to excessive microwave energy:
SAVE THESE INSTRUCTIONS HOUSEHOLD USE ONLY (NOT FOR COMMERCIAL USE)
Personal Injury Hazard:
Tightly-closed utensils could explode. Closed containers should be opened and plastic pouches should be pierced before cooking. See the instructions on "Materials you can use in microwave oven." or "Materials can not be used in microwave oven."
There may be certain non-metallic utensils that are not safe to use for microwaving. If in doubt, you can test the utensil in question following the procedure below.
Utensil Test:
KEEP THE CAVITY CLEAN
Grounding Instructions
THIS APPLIANCE MUST BE GROUNDED.
In the event of an electrical short circuit, grounding reduces the risk of electric shock by providing an escape wire for the electric current. This appliance is equipped with a cord having a grounding wire with a grounding plug. The plug must be plugged into an outlet that is properly installed and grounded.
Improper use of the grounding can result in a risk of electric shock. Consult a qualified electrician or serviceman if the grounding instructions are not completely understood, or if doubt exists as to whether the appliance is properly grounded. If it is necessary to use an extension cord, use only a 3-wire extension cord that has a 3-blade grounded plug, and 3-slot receptacle that will accept the plug on the appliance. The marked rang of the extension cord shall be equal to or greater than the electrical rang of the appliance.
Electric Shock Hazard:
Touching some of the internal components can cause serious personal injury or death. Do not disassemble this appliance.
Electric Shock Hazard:
Improper use of the grounding can result in electric shock. Do not plug into an outlet until appliance is properly installed and grounded.
Grounding Instructions
THIS APPLIANCE MUST BE GROUNDED.
In the event of an electrical short circuit, grounding reduces the risk of electric shock by providing an escape wire for the electric current. This appliance is equipped with a cord having a grounding wire with a grounding plug. The plug must be plugged into an outlet that is properly installed and grounded.
Wiring Requirements
TV / RADIO/WIRELESS EQUIPMENT INTERFERENCE
This product has been tested and found to comply with the limits for Microwave Oven, pursuant to Part 18 of the FCC Rules. This product can radiate radio frequency energy, which could cause interference to such products as radio, TV, baby monitor, cordless phone, Bluetooth, wireless router, etc., which can be confirmed by turning this product off and on. If present, the user is encouraged to try to correct by taking one or more of the following countermeasures:
Examine Your Oven
Unpack oven, remove all packing material and examine the oven for any damage such as dents, broken door latches or cracks in the door.
Notify dealer immediately if oven is damaged. DO NOT install if oven is damaged.
Placement of Oven
Installation
Follow these Safety Precautions when cooking in your oven.
Proper cooking depends upon the power, the time setting and quantity of food. If you use a smaller portion than recommended but cook at the me for the recommended portion, fire could result.
This section answers the question, "Can I use in the Microwave?"
Aluminum Foil
It is not recommended to use. Arcing can occur if foil is too close to oven wall or door and cause damage to your oven.
Browning Dish
Yes. Only use browning dishes that are designed for microwave cooking. Check browning dish information for instructions/heating chart. Do not preheat for more than six minutes.
Brown Paper Bags
No. They may cause a fire in the oven.
Microwave Safe
Yes. If labeled Microwave Safe, check manufacturers' directions for use in microwave heating. Some dinnerware may state on the back of the dish, "Oven Microwave Safe".
Dinnerware
If unlabeled, use CONTAINER TEST below.
Disposable Polyester Paperboard Dishes
Yes. Some frozen foods are packaged in these dishes. Also can be purchased in some grocery stores.
Fast Food Cartons with Metal Handle
No. Metal handle may cause arcing.
Frozen Dinner Trays
If made for the microwave, then yes. If it contains metal, then no.
Glass Jars
No. Most glass jars are not heat resistant.
Heat Resistant Oven Glassware/Ceramic
Yes, but only ones for microwave cooking and browning. (See CONTAINER TEST below.)
Metal Bakeware
No. Metal can cause arcing and damage to your oven.
Metal Twist-Ties
No. May cause arcing which could cause a fire in the oven.
Oven Cooking Bag
Yes. Follow manufacturers' directions. Close bag with the nylon tie provided, a strip cut from the end of the bag, or a piece of cotton string. Do not close with metal twist-tie. Make six 1⁄2-inch slits near the closure.
Paper Plates/Cups
Yes. Use to warm cooked foods, and to cook foods that require short cooking time, such as hot dogs. Do not microwave paper cups; they may overheat and ignite.
Towels & Napkins
Yes, only paper napkins/towels. Use to warm rolls and sandwiches, only if labeled safe for microwave use. Do NOT use recycled paper towels.
Parchment Paper
Yes. Use as a cover to prevent splattering.
Plastic Cookware
Yes, with caution. Should be labeled, "Suitable for Microwave Heating."
Check Microwave Safe manufacturers' directions for recommended uses. Some microwave safe plastic containers are not suitable for cooking foods with high fat or sugar content. The heat from hot food may cause warping.
Plastic, Melamine
No. This material absorbs microwave energy. Dishes get HOT!
Plastic Foam Cups
Yes, with caution. Plastic foam will melt if foods reach a high temperature. Use short term only to reheat foods to a low serving temperature. Do not microwave paper cups; they may overheat and ignite.
Plastic Wrap
Yes. Use to cover food during cooking to retain moisture and prevent splattering. Should be labeled "Suitable for Microwave Heating". Check package directions.
Straw, Wicker, Wood
Yes, short term only. Use only for short term reheating and to bring food to a low serving temperature. Wood may dry out, split or crack.
Thermometers
Only microwave safe thermometers can be used, NOT conventional thermometers.
Wax Paper
Yes. Use as a cover to prevent splattering and to retain moisture.
CONTAINER TEST
TO TEST A CONTAINER FOR SAFE MICROWAVE OVEN USE: Fill a microwave safe cup with cool water and place it in the microwave oven along side the empty container to be tested; heat one (1) minute at PL10 (HIGH). If the container is microwave oven safe (transparent to microwave energy), the empty container should remain comfortably cool and the water should be hot. If the container is hot, it has absorbed some microwave energy and should NOT be used. This test cannot be used for plastic containers.
Beep Sound:
When a pad is pressed correctly, a beep will be heard. If a pad is pressed and no beep is heard, the unit did not or cannot accept the instruction. When operating, the oven will beep twice between programmed stages. At the end of any complete program, the oven will beep 5 times.
NOTE:
If no operation after cooking program setting, 6 minutes later, the oven will automatically cancel the cooking program. The display will return to clock or colon display.
For assistance, please contact us via the web at:
http://shop.panasonic.com/support; (U.S.A only)
For microwave oven safety reference, please visit the FDA's web page at:
http://www.fda.gov/Radiation-EmittingProducts/default.html
Here you can download full pdf version of manual, it may contain additional safety instructions, warranty information, FCC rules, etc.
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